Sleep paralysis is a temporary loss of muscle control just after falling asleep or before waking up.
Sleep paralysis frequently involves hallucinations or a feeling of suffocation.
No one knows exactly what causes sleep paralysis, but it is linked to sleep disorders and certain mental health conditions.
Marks Unexplained World Podcast Description & Credits www.hauntedresearchcentre.com
www.frightnights.co.uk
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Credits...
Photography by Helen Poolar
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Marks Unexplained World background music:
Music by Adi Goldstein - Blank Light
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/
blank-light License code: C6W9MMXFLSZUXLLO
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Paranormal Research Centre Promo:
Music by Kevin MacLeod - Gathering Darkness
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kevin-macleod/
gathering-darkness License code: ATHMPVKBDSRGQIUY
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Fright Nights Promo:
Music by AK - Sky High
Music from #Uppbeat (free for Creators): https://uppbeat.io/t/ak/sky-high
Sky-High License code: SMVBCSQXP5FFNVJT
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