Are you stressed today, friend? You don't have to spiral down. It's so important for us to pause and take action that moves us in the right direction.
In today's episode, I walk you through a simple 2-step coaching exercise and show you by example how to take intentional steps away from stress, towards growth and healing.
This episode teaches you how to authentically change your perspective.
If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.
Share this episode with friends who could use help lowering their stress levels.
Coach Dana
Instagram @danalbyers
Next Steps:
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations
Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
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