64 - Healthy Gut Challenge - Kickstart Your Year

Happy New Year We've made it through another year, and if you're feeling a bit off, bloated, or low on energy, I've got the perfect kickstart for you. Let's dive into 2024 on the right foot with a healthy gut challenge that not only resets your sweet tooth but also restores your gut health.

Let's take this new year by storm and set ourselves up for success by laying a foundation to build our health and weight loss goals.  Gut health, sugar-free, and a huge boost to your journey!

 

Healthy Gut Challenge - https://holistichealthmadesimple.com/healthy-gut/

 

Related Episodes - 

https://holistichealthmadesimple.com/fermented-foods-the-history-and-health/

https://holistichealthmadesimple.com/sweeteners/

https://holistichealthmadesimple.com/blood-sugar/

https://holistichealthmadesimple.com/gut-health-weight-loss/

https://holistichealthmadesimple.com/glucose-rollercoaster/

 

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