The BED Project Podcast with Bryson Q. Sessions
Business:Entrepreneurship
4:25pm, February 2nd, 2024, West Haven, UT, Bedroom
I feel lazy when I do the bare minimum of my tasks now. And as a result, it affects my mental game. I have to remind myself where I was at just 6 short months ago.
It is no exaggeration when I say I would go to work, come home, and sit in my room all day and play RuneScape, COD, and Minecraft. I didn’t socialize, work on myself, or hit the gym more than twice a month. I wasn’t doing any form of self development. The ONLY thing I was doing was listening to Dr. Huberman and taking 8 second cold showers. Which might be the start of it all…
But now, my new baseline is 1 gallon of water, 1 workout, reading 10 pages, following a bulking diet with 225g+ protein per day, working on building a business, podcasting every day, and all the small things, all while working 2 jobs (and also busting my ass at those, too).
So now… for me, when I am doing JUST those things, I feel down and upset with my lack of execution.
So I have to remind myself, “Yo, you’re doing just fine. What you’re doing now is going to get you where you want to go. The catch is you can’t ever give up. This is your life.” And I feel better again.
And for all of those listening or reading, thinking I might be saying all this to flex… I am being 100% transparent with my thoughts and feelings regarding my early, early, early days of all of this. It is to document every detail. Someone in 3 years from now is going to see my then-success and find comfort and value in listening to this. This is who I’m recording for (aside from myself).
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