In this episode, we delve into the perilous realm of negative self-talk, exploring its profound impact on mental health and personal growth. Through dissecting a listeners email, we unravel the dangers and damages wrought by this internal dialogue. Join us as we navigate strategies to combat and conquer the insidious influence of negative self-talk, fostering a healthier and more empowered mindset.
Create your
podcast in
minutes
It is Free