CLEAN SLEEP SERIES #1: Restoring Wellness: Interview with Dr. Jamie Coleman and Discussion on Insights into Sleep, Stress, and Self-Care
Let's kick off the month of April with a "Clean Sleep" Series!!
Guest: Dr. Jamie Coleman, Associate Professor of Surgery and Vice Chair of Wellness at the University of Louisville
Episode Summary: Join us for a compelling conversation with Dr. Jamie Coleman, a trauma surgeon with a profound interest in the intersection of sleep, stress, and wellness in the medical profession. Dr. Coleman shares her personal and professional journey from aspiring to be a surgeon since childhood, influenced by her microbiologist grandmother, to her current role focusing on the wellness of physicians and surgeons through sleep research.
Key Takeaways:
Connect with Dr. Coleman:
Closing Thoughts: This episode highlights the critical importance of addressing sleep and wellness within the healthcare profession. Dr. Coleman's insights remind us that taking care of ourselves allows us to better care for our patients, reinforcing the idea that wellness is not just a personal responsibility but a professional necessity.
Dr. Coleman Instagram
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