In this episode, I discuss essential considerations before beginning therapy. The episode delves into the crucial questions to ask before scheduling an appointment, the significance of the therapeutic contract, and what to expect in the first therapy session.
Podcast is available at Apple Podcast, Spotify, Podbean App, Amazon Music, Listen Notes, Podchaser, iHeartRadio, and more!
You can catch me on:
-Twitter at https://x.com/abovotherapy
-Instagram at @kkoz_official
-LinkedIn at https://www.linkedin.com/in/k-koziara/
-ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara
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