“Having a strong and healthy outlook coupled with a strong and healthy body really is a recipe for so much joy in our lives,” says host Corinne Morahan on this episode of Get Organized for Good. And the opposite is true: No matter how accomplished we are in work and life, having a negative view of how we look can cast a shadow over all of our success. Corinne reveals the toll that founding Grid + Glam took on her health in the early days. As a result, she felt self-conscious about her looks and the image she was portraying, and considered turning down several on-camera promotional opportunities. Since then, she’s maintained a healthy lifestyle based on six pillars, which she shares on today’s episode. She’ll also share the systems she puts in place to solidify her healthy habits and what you can do to create your own best self care routine. When you feel confident in your body, you can feel confident to go after anything you want in life!
Corinne reveals how she has overhauled her bedroom for better quality sleep and why she believes that all food is good for us. She’ll share how she keeps herself optimally hydrated and how she prevents boredom in her exercise routine. She explains the best time to make a beauty appointment and how to get yourself in the mood for good sex.
None of this is easy, but like Corinne always reminds us, you have to learn to do it anyway. Drawing on wisdom from leading figures such as Susie Moore and Tim Ferris, Corinne will help you assemble and organize your own beauty framework so you can go more boldly out into the world.
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Join me for my free "Get Organized for Good" Workshops! They're coming up on May 20 + 21. I'd love to see you there! Learn more by clicking here: http://gridandglam.com/workshop
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