So enjoyed this chat with Nutritionist, Pulmonary Scientist, Podcaster and Health Coach Cameron Borg on why it's important to look beyond nutrition when it comes to optimising our health.
Cameron dives deep into some of the key drivers and their mechanisms as to why so many are struggling with chronic health diseases including:
To watch the episode on YouTube CLICK HERE.
To follow Cameron, visit:
https://www.ricciflownutrition.com/
To learn more about Audra's work, or to get in contact, visit:
https://healthyshiftworker.com/
Buy The Book
https://healthyshiftworker.com/too-tired-to-cook-book/
Join The Healthy Shift Worker Club
https://healthyshiftworker.com/the-healthy-shift-worker-services/the-healthy-shift-worker-club/
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