“We think that different women’s brains have different sensitivities to changes in hormones,” says Dr. Elizabeth Cox. “It’s not so much about absolute levels of hormones that we think are the issue, but the actual fluctuations and changes,” she elaborates. In this episode, Dr. Cox, alongside Dr. Polly Watson, discusses the impact of these hormonal fluctuations on women’s mental health throughout menstruation, postpartum, and menopause. Dr. Cox highlights the importance of identifying women at risk due to heightened sensitivity to these changes and advocates for preventive strategies such as lifestyle changes and therapy.
The episode covers Cognitive Behavioral Therapy (CBT) for alleviating menopausal symptoms, the role of antidepressants, and the importance of cautious medication use. Dr. Watson and Dr. Cox shed light on the vital need for personalized care and encourage women to take active steps in prioritizing their health during the menopausal transition.
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Links
Connect with Dr. Elizabeth Cox:
Website: https://www.resetyourhealthandwellness.com/
Instagram: https://www.instagram.com/reset_healthandwellness/
Facebook: Reset Health & Wellness, PLLC
Connect with Dr. Polly Watson:
Website: https://hormonewellnessmd.com/podcast
Resources: https://hormonewellnessmd.com/podcast-resources
New Patient: https://hormonewellnessmdacademy.teachable.com/p/are-we-a-good-fit-new-patient-welcome-course
Instagram: https://instagram.com/hormonewellnessmd
Facebook: https://www.facebook.com/hormonewellnessmd
YouTube: https://www.youtube.com/channel/UCG4Tw8oHGR_6wBZmXrTu9xA
Disclaimer: https://hormonewellnessmd.com/podcast#Disclaimer
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