Be Brave - Eating Disorder Recovery
Health & Fitness:Mental Health
In today's episode, we discuss what to do when feeling out of control around food. We discuss what may cause these feelings as well as strategies to cope with them. I know that this can feel incredibly difficult, but I also know that you can get through this! Keep being brave!
You can find my contact details and other social media platforms here:
https://linktr.ee/grace_annesley
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