Nutrition for Mental Well-Being

This episode of the Nutrition FrogCast covers some fascinating research showing how nutrition can help stress, anxiety, and depression.

Meet Isabell: Isabell is a senior at TCU studying to be a registered dietitian. She has a passion for nutrition and teaching people about the impacts diet can have on overall well-being.

This podcast is a product of academic coursework, created by students for educational purposes. The opinions and views expressed in this podcast are solely those of the individuals involved and do not necessarily represent the official stance or views of Texas Christian University.