In this episode, your favorite Bossy Big Sis is sitting down and chatting with her fitness and nutrition coach, Cassie Covey, as she shares struggles with grief and life changes and how they led to her being more than 100 pounds overweight... more than once. Chances are, you will be able to relate on so many levels. This is a candid conversation that's easy to listen to, so listen while you walk or fold laundry or hit the gym!
🌟Don’t forget to subscribe, follow and leave a ️️️️️FIVE STAR review!
Connect with me on Instagram.
Drop in my DMs and let me know your thoughts on todays episode.
Do you struggle with belly fat, mood swings, sleeplessness, low energy, brain fog, irregular bowels, adult acne, anxiety, poor focus, or migraines? If you said "Yes" to at least two of those... I need to put you on to my holistic supplement clinically proven to
-Regulate cortisol levels
-Increase happy hormones (dopamine and serotonic)
-Crush sugar cravings
-Boost mood, motivation, and metabolism
Follow this link to start feeling better than you did in your 20s! I've included a $10 off coupon just for you! And don't stress, sis, this comes backed with a 90-day guarantee.
Book a vacation at my AirBNB
Shop my Amazon Storefront
.
Create your
podcast in
minutes
It is Free