Cookies and Confidence: How to Stop Emotional Eating
Health & Fitness:Mental Health
Join us for episode six where I talk about feeling fat, no matter my weight. Learn strategies for healing self-talk around mirrors, pictures and opinions of our own body. This is the stuff I wish I heard when I was a young girl and I need to hear again and again even as a adult.
Connect with me at vickizollingercoaching.com.
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