11 - Navigating Divorce with Compassion: Insights on Men's Mental Health with Brent Beam, PhD
Host: Melissa Wheeler Farag
Guest: Brent Beam, PhD - Psychologist and Executive Coach
Title: "Navigating Divorce with Compassion: Insights on Men's Mental Health with Brent Beam, PhD"
Summary: In this episode, Melissa Wheeler Farag speaks with Brent Beam, PhD, a psychologist specializing in men's mental health and executive coaching. They discuss the unique challenges men face during divorce, including the pressure to maintain control and the struggle to manage emotions. Brent emphasizes the importance of self-care, community support, and compassionate communication in navigating the divorce process. They also explore the impact of traditional gender roles and offer practical advice for men to maintain their well-being and relationships during and after divorce.
Key Points:
Men’s Mental Health in Divorce:
The Role of Therapy and Support:
Impact of Divorce on Identity and Relationships:
Encouragement to Seek Help:
Quote of the Episode: "Divorce is a catalyst for growth—where you're broken is where the light can get in."
Call to Action:
Closing Message: Thank you for tuning in to this enlightening conversation with Brent Beam. Remember, you don't have to go through this alone—reach out for the support you need.
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