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Buddhist Society of Western Australia

Buddhist Society of Western Australia

Religion & Spirituality:Buddhism

Calm and Insight Meditation | by Ayye Vayama | 18 May 2001

Calm and Insight Meditation | by Ayye Vayama | 18 May 2001

2016-05-18
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Ayye Vayama talks about the two strains of Buddhist meditation - calm (samatha) and insight (vipassana) - and how we need to use these in tandem to develop the mind.

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