Religion & Spirituality
Do you hum for your health? - Energy Stew interview with Jonathan & Andi Goldman
Most of us haven't realized the value that humming can bring to our lives. It's one of the simplest yet most profound sounds we can make.
Humming can affect us on a physical level, reducing stress and inducing calmness. It also enhances sleep as well as lowers heart rate, blood pressure and produces powerful neurochemicals such as oxytocin.
Jonathan and Andi Goldman are well known sound practitioners and have been teaching about sound for many years. Their new book, "The Humming Effect, Sound Healing for Health and Happiness", I found really helpful to start tuning into my own hums.
More Episodes
Energy Stew- What’s to love about snakes?
2023-07-28
143
2023-07-28
143
Energy Stew- How many things are wrong in your life?
2023-07-21
171
2023-07-21
171
Energy Stew- How much does it help to be self-reflective?
2023-07-14
140
2023-07-14
140
Energy Stew -New info about Inner Earth from Lowell Johnson
2023-07-07
173
2023-07-07
173
Energy Stew- More info about Inner Earth from Lowell Johnson
2023-06-09
175
2023-06-09
175
Energy Stew- What’s humanity’s purpose on Earth?
2023-06-02
178
2023-06-02
178
Energy Stew- Rob Potter is a prophet for the future
2023-05-26
187
2023-05-26
187
Energy Stew- Laura Eisenhower is a global alchemist
2023-05-19
157
2023-05-19
157
Energy Stew- Let’s chew on some more Source Cards
2023-05-12
93
2023-05-12
93
Energy Stew- The angels address expanding consciousness
2023-04-28
254
2023-04-28
254
Energy Stew- Shamanic dreams from the astral realms
2023-04-26
142
2023-04-26
142
Energy Stew - How do your Source Cards work together?
2023-03-31
128
2023-03-31
128
Energy Stew - The Angels Advise Us About Managing Our Fears
2023-03-27
142
2023-03-27
142
Energy Stew- What can you learn when having an NDE?
2023-03-17
135
2023-03-17
135
Energy Stew- Polar bears have deep spiritual lives
2023-03-10
140
2023-03-10
140
Get this podcast on your
phone, FREE
