Download - Festive Stress, Arctic Adventures, Orfila and Step Away from the Smartphone

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Arts:Performing Arts

Festive Stress, Arctic Adventures, Orfila and Step Away from the Smartphone

2017-12-21

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Premier psychologist Emma Kenny provides some very sensible advice for coping with seasonal challenges before Mark Stratton discusses his adventures in the Arctic Circle, Lou Orfila makes an awesome programme debut and Mark Tavender contemplates the importance of human down-time .