Joseph Cancellieri- Director of Research and Development, 108 Performance (CA)

Subscribe on iTunes    Subscribe on Stitcher   Subscribe on Google Play   Quotes The more I learn, the less I know. Its really interesting to look at this 4 things during an entire season. Energy  Soreness Stress Sleep We need to educate athletes on what should be done outside of practice and games so that it can create a world where the athlete is recovered and ready to play everyday Alot of kids have developed compensatory patterns where they complete the intended task but they're doing so in a wrong way. I look at movement as a language of our brain In order for the body to function properly, there must be a cohesiveness between the muscles, joints, and neuromuscular system. Resources Dr. Keith Pyne Gee Voyeur Scott Kelso Contact 108 Research and Development Joe Cancellieri- IG   Website and Social Media sites for the show  www.aotcpodcast.com Twitter @aotc_podcast Facebook Ahead of the Curve Coaches Facebook group Instagram aotc_podcast Mini Clinic Monday Signup Learn more about your ad choices. Visit megaphone.fm/adchoices