Download - Guided Meditation | Ajahn Brahmavamso | 19-05-2018

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Buddhist Society of Western Australia

Religion & Spirituality:Buddhism

Guided Meditation | Ajahn Brahmavamso | 19-05-2018

2018-05-22

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We all have obstacles that come up during meditation again and again. Ajahn Brahm teaches us a useful trick to "pre-program our mind" by giving ourselves clear instructions on how to overcome obstacles before a meditation session.

Please support the BSWA in making teachings available for free online via Patreon.