Rob Howze is a Fitness & High Performance Coach. Rob helps people break through barriers and hit their desired goals. His formula is 80/20/100- That's the health state of your life is determined by 80% of what you eat- 20% of exercise and 100% Mindset- Where the mind goes the energy flows- so if you show me your thoughts you've shown me your future.
Create your
podcast in
minutes
It is Free