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Dharmapunx NYC

Dharmapunx NYC

Religion & Spirituality:Buddhism

the myth of self-improvement vs the healing journey of self-care

the myth of self-improvement vs the healing journey of self-care

2018-11-27
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A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.

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