This podcast is the first in a series of commentaries on my own poems in Songs of No and Yes. These are primarily for yoga people, particularly those who would 'teach' others. The first one deals with sitting practice and the productive dialectical tension between self-study and the call of the world. It deals with the suffering of self and others and the temptations to let 'spirituality' settle into escapism. [Free. 32 minutes.]
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