Buddhist Society of Western Australia
Religion & Spirituality:Buddhism
According to the Buddha, you should raise your mindfulness before meditating on your breathe. Ajahn Brahmali explains that contemplating on death is one way to increase your present moment awareness because it helps you to let go of your past and future.
Please support the BSWA in making teachings available for free online via Patreon.
Create your
podcast in
minutes
It is Free