Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Brutal Iron Gym

Brutal Iron Gym

Health & Fitness

Podcast #130 - Mindset - Avoid All or Nothing Motivation

Podcast #130 - Mindset - Avoid All or Nothing Motivation

2019-01-07
Download

Avoid setting up perfectionist goals and having a perfectionist mindset.  Life will get in the way, you will make mistakes, but, can you learn how to adapt and overcome?  Can you learn how to work within the realities of life and STILL achieve your goals?

view more

More Episodes

1657 - Mindset - Developing Motivation When Working Long Hours
2023-04-30 179
1656 - Training - Are You Stretching Too Much?
2023-04-29 150
1655 - Nutrition - Should You Change Your Nutrition If You Change Your Training Style?
2023-04-28 137
1654 - Q&A - Which is Better - Barbell Squats vs Smith Machine Squats
2023-04-27 177
1653 - Mindset – Match Your Mindset
2023-04-26 179
1652 - Training - Training Split Review - Muscle Growth
2023-04-25 179
1651 - Nutrition - Using Food Variety Correctly
2023-04-24 163
1650 - Q&A - Diet Adherence Hacks
2023-04-23 206
1649 - Mindset - Build Others Up
2023-04-22 156
1648 - Training - Does When You Workout Matter?
2023-04-21 167
1647 - Nutrition - How Many Carbs Before a Workout is Too Much?
2023-04-20 145
1646 - Q&A - Why Did Thor Tear His Pec?
2023-04-19 155
1645 - Mindset - Is Social Media Holding You Back?
2023-04-18 164
1644 - Training - Blending Proper Technique with Full Intensity
2023-04-17 163
1643 - Nutrition - The Bryan Johnson Experiment
2023-04-16 175
1642 - Q&A - Balancing Your Needs with Helping Others
2023-04-15 154
1641 - Mindset - What Do You Think?
2023-04-14 151
1640 - Training - Does Sitting in a Deep Squat Help with Flexibility?
2023-04-13 156
1639 - Nutrition - Over-Eating vs Under-Eating - Which is Worse?
2023-04-12 182
1638 - Q&A - Train Slower to Progress Faster - Rep Tempo Effect on Training Volume
2023-04-11 164
  • ←
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com