Episode 2 kicks off with the podcast portion talking about how we met each other and what made us want to create a Vlodcast in 2019. We also end the episode recapping WOD #02 that was put together by Matt. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!
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