Grab a pen and paper (preferably a journal) and on the top of a page write the word "VALUES" and get writing.
How do you define yourself?
Are you defined by achievement, adventure, creativity, kindness? Family, friendships, fame, peace, charity, knowledge, growth?
Have you have given in thought? What is a priority? How you define yourself?
Once you have a list ask yourself, is this how I live my life?
If our life and lifestyle is aligned with our values it seems a much better life, no?
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