Emotional Intelligence, Valuing Kindness, and Recovery from Addiction...
If you, or someone you know, needs help with facing alcohol addiction, visit the Alcoholics Anonymous website via the following link: https://www.alcoholics-anonymous.org.uk/
If you need help with any other kind of drug addiction, you can find help via Narcotics Anonymous. Click on the following link: https://ukna.org/
If you'd like to support me in being able to continue making this podcast (and be part of the crowdfunding crew!), then visit my Patreon site and donate the price of a cup of coffee every month (if you think the podcast is worth it, and you can afford to!), via the following link: https://www.patreon.com/everydayyoga
Finally - be kind to yourself, as well as to others.
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