Amba Stapleton: Waking Up During the Lockdown, Healing Inequality, and Touch in Yoga (#39)
Radha's beloved yoga teacher, Amba Stapleton is the co-founder of the Nosara Yoga Institute and Self Awakening Yoga. For over 40 years Amba, along with her husband Don, has been offering a unique non-authoritarian, inquiry-based yoga curriculum that addresses the multi-dimensional Self, from the physical health of the body, to the fulfillment and peace of the individual. What makes Amba such an effective trainer of teachers is her ability to inspire others to develop trust in “the teacher within” by simply “being herself”. She is known and loved for her ability to create dynamic classes, while at the same time generating a relaxed atmosphere of self-acceptance.
Self Awakening Yoga
Amba's Youtube Classes
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