Natural Health Insights Podcast with K.P. Khalsa
Health & Fitness:Alternative Health
Listen to an interview with K.P. Khalsa by Ann Holaday of Voice America on the topic of Food as Medicine.
Food can either have a positive or negative effect on health. We are much more likely to make a connection to a food that we have eaten recently when we feel a bad effect than to one we have eaten over a long period of time when we develop an ulcer, for example. The food we eat has a profound effect on energy, sleep, immunity, all bodily functions, and the development of disease.
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