In this episode, my close friend and mindfulness coach Emile Steenveld and I share a little about our biggest past and present struggles. We spend a lot of time delving into what others may be potentially struggling with so we figured we took some time to discuss some of the experiences we've had in our pasts that were tough to navigate as well as some things currently we see as puzzles for us to solve personally.
For the video version of this podcast and shorter clips head over to the YouTube channel...
https://www.youtube.com/channel/UCbfU_SBghOMcIfLgPDDgt8A
You can find me personally over on Instagram...
https://www.instagram.com/__benjames_/ @__benjames_
And at Facebook as Ben Kelly (personal account)
https://www.facebook.com/benjameskelly87?ref=bookmarks
or Ben James Kelly (business account)
https://www.facebook.com/benjameskellypage/?ref=bookmarks
You can find Emile over at his website https://www.emilesteenveld.com/
Or over on Instagram https://www.instagram.com/emilesteenveld/
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