Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. These supplements are the antithesis of Neal’s Vital Five, and with data to show little to no efficacy, and in some cases, worsening your health, these supplements are the modern day snake oils. They also have new stats about Covid to share and a follow-up question from last week’s episode from a listener.
Neal's article on the subject https://www.woodstockvitamins.com/blogs/learn/the-5-supplements-you-should-stop-taking-now
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
Create your
podcast in
minutes
It is Free