Download - DBT: What Emotions Do For You

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I'm Free! Now What? a mental health podcast for criminal justice involved people

Health & Fitness:Mental Health

DBT: What Emotions Do For You

2020-09-01

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Did you know that suppressing emotions is not a very healthy thing to be doing? Did you know there are very good reasons WHY we even have these things? Did you know that being able to feel your emotions can help make you a stable human being?