Episode 16 - depression, hospital stays, staying well and all things in between.
I get so many questions about how I live with mental illness. During this episode, I speak about hospital stays (what happens), what it was like being diagnosed with depression, living with anxiety and some of the things that I do to stay well.
I refer to some different services that are available in Australia. Their details are here.
https://www.beyondblue.org.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au/
https://www.panda.org.au/
As always, feel free to get in touch with me anytime with any questions, comments or feedback you may have. I have a list of topics to discuss in the coming months but welcome more. If you'd like me to touch on something, let me know.
Follow me on Instagram @movingforwardlookingforward or on Facebook at www.facebook.com/movingforwardlookingforward and you can email me at stephmflf@gmail.com
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