Join Mais & Mal as we share some of our favorite virtual holiday activities and some of our tips for getting through a cold, dark winter. Your feelings are valid and you are not alone. Happy Holidays! We're here for you.
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Mindfulness & Meditation:
Movement:
(with kids!)
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Other Resources:
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Mal: @curbcutsncocktails
Maisy: @the_maisinator
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