In this reflection I talk about a practice of pausing in real time to inspect the ways in which we show up in interpersonal interactions. I talked about internal scripts that prevent us from showing up in our higher selves. Finally, I talked about growing up as a black woman and the messages that were heard and internalized through the socialization process. Note: black lives matter and all lives matter as topics were briefly mentioned as well as a catalogue of the themes that were covered in Season 1.
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