Maritime Health and Performance Chat
Health & Fitness
The second in our athlete double feature, we’re stepping outside the maritimes to Quebec. Zach Burt trains in Montreal as a member of the Canadian national judo team. Zach epitomizes hard work as he balances judo training, nutrition, psychology, strength and conditioning, and a job! Zach has been successful on a national and international level, whose trajectory is sure to continue rising.
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