Welcome to Float On! Your host, Dalia Jean, shines light on approachable ways to see the river ride that is life through the lens of a learner, become more reflective, and enrich your own life with hindsight and perspective, making you an intellectual powerhouse ready to take on the world. Infused with down-to-earth monologues, inspiring guest interviews, and a dash of humor, this podcast will leave you with a full heart, a centered soul, and a fresh view on life overall.
Episode Summary
In this episode, we explore the ways that being kind to others actually benefits your own health, physically and emotionally, creating an opportunity for growth in your own life.
Episode Topics:
Kindness doesn’t always mean planning something special. The most genuine kindness can come by surprise to you and to whom you choose to direct your kindness. Let’s talk about what kindness is, really.
There are countless studies done, documenting the actual health benefits of being kind to others.
Don’t worry about creating moments of kindness. Let the opportunities find you!
We explore some of the ways you can be kind, many of which take a moment or two and can mean a big return on benefits for you.
Resources related to today’s show:
About the Host: Dalia Jean
Dalia is a mother, art educator, artist, author, and fearless DIY warrior, who chooses to view all parts of life as opportunities to learn. She has been a creative for 20 years, an educator for 10, and has used the pandemic as an opportunity to publish her first children’s book, Be Still, Love Nature, pursue her Master’s Degree, and start this podcast, while focusing on personal growth instead of the downsides to this crazy time in our lives.
Dalia currently lives just outside of Cleveland, Ohio with her partner Doug, her son and her three cats. She enjoys learning new things, being around the animals and people she loves most, and feels that laughter and being in nature are some of life’s best medicines.
Find Dalia on Social Media:
More about the show: floatonpodcast.com
Website: www.daliajean.com
Instagram: www.instagram.com/floatonpodcast
Facebook: www.facebook.com/floatonpodcast
Twitter: https://twitter.com/floaton_podcast
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from my lovely listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes my show to more awesome listeners like you. If you have a minute, please leave an honest loving review on Apple Podcasts.
Create your
podcast in
minutes
It is Free