Dr. Manley, a Licensed Marriage and Family Therapist is joined by Ashley Allette, a Master-Level Intern to discuss the expectations and pressure that a lot of people experience on this day. This is what Dr. Manley calls, "The Valentine's Day Trap". They unpack some of those expectations and give helpful insight into becoming self-aware and having an open dialogue.
Enjoy today's episode, we hope you have a Happy Valentine's Day!
Any questions submit to IG: @slfamilycounseling
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