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Yoga Podcast | Marta e Hugo | www.YogaCoimbra.com

Yoga Podcast | Marta e Hugo | www.YogaCoimbra.com

Health & Fitness

PodCast 5 | Respiração - Fluxo constante e lento | Hugo Oliveira | áudio 5 min

PodCast 5 | Respiração - Fluxo constante e lento | Hugo Oliveira | áudio 5 min

2021-02-15
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No podcast de hoje vamos trabalhar a respiração num fluxo constante e lento. Eu sou o Hugo Oliveira. Respire, Relaxe, Medite, este é o seu momento!

Aqui encontrará momentos de vivência do Yoga, técnicas simples para fazer em qualquer altura, em qualquer momento, em qualquer lugar. 

Marta e Hugo | www.YogaCoimbra.com

 

view more

More Episodes

PodCast Yoga em 10 minutos | Postura Saudável | Hugo Oliveira
2021-07-13 9
PodCast 19 | Artigo - Dicas para regularidade na prática de Yoga | Hugo Oliveira | áudio 3 min
2021-07-13 9
PodCast Yoga em 10 minutos | Reforço Abdominal | Marta Silva
2021-07-13 5
PodCast Yoga em 10 minutos | Flexibilidade Quadril e Perna | Hugo Oliveira
2021-04-06 10
PodCast Yoga em 10 minutos | Respiração Consciente | Marta Silva
2021-04-06 5
PodCast Yoga em 20 minutos | Dia Internacional do Yoga 2021 | Hugo Oliveira
2021-04-05 4
PodCast Yoga em 10 minutos | Yoga e Concentração | Marta Silva
2021-04-05 5
PodCast Yoga em 10 minutos | Cultivar a Tranquilidade | Hugo Oliveira
2021-03-09 6
PodCast Minissessão 12 | Técnicas Clássicas Simples | Marta Silva | áudio 10 min.
2021-03-09 3
PodCast Minissessão 10 | Yoga para Dormir Melhor |Marta Silva | áudio 10 min.
2021-03-09 5
PodCast Minissessão 9 | Yoga para Pescoço e Ombros | Hugo Oliveira | áudio 10 min
2021-03-04 4
PodCast Minissessão 8 | Como Gerir a Ansiedade | Marta Silva | áudio 10 min
2021-03-04 4
PodCast Minissessão 7 | Melhorar o equilíbrio | Hugo Oliveira | áudio 10 min
2021-03-04 5
PodCast Minissessão 6 | Prevenir dor nas costas | Marta Silva | áudio 10 min.
2021-03-03 5
PodCast Minissessão 5 | Alongamentos | Hugo Oliveira | áudio 10 min.
2021-03-03 5
PodCast 16 | Artigo - Yoga e Teletrabalho | Hugo Oliveira | áudio 2 min
2021-02-23 7
Podcast 10 | Artigo - Yoga e o Frio / Termorregulação | Marta Silva | áudio 3 min
2021-02-22 5
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