Lawrence speaks to Shauna Ahern, also known as the Self Love Coach. We discuss Shauna’s journey to becoming the Self Love Coach. We also speak about our own mental health battles that we face and how we cope with them, especially during this pandemic and the uncertainty it provides. Lastly, we answer the listener’s questions.
Enjoy and get in touch using the details below!
Email: coach@lbperformance.ie
Instagram: performance_lb
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