In the penultimate episode of Season 1, Lawrence speaks to Coach Jay Kane, owner of Impact Strength & Performance in Blackrock, Co. Dublin.
We talk about how he started up his gym business, how to bring in and keep customers engaged and tips on how to set up your own gym! We also answer the listener’s questions.
Enjoy and get in touch!
Email: coach@lbperformance.ie
Instagram: performance_lb
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