In this episode we are joined by the lovely Hayley Madigan and we delve into her own history with competing, being on reality TV, her own coaching and experience with social media also!!
Follow Hayley here - Hayley Madigan:- @hayleymadiganfitness
Don't forget to follow us on social media too:
Instagram (Click the names):
Ryan -ย @ryansmith_o.n.e
Hayden -ย @haydenrolfe_o.n.e
Tiktok - @ryanjames_23
We've always got a Calorie Calculator to if you need help? ๐๐ผ
- CALORIE CALCULATOR
Or maybe you wanna join our FREE 5 Day Fat Loss Kickstart?๐๐ผ
- KICKSTART COURSE
Lastly, perhaps you wanna jump into our FREE Community Group on Facebook? Once last link then, here you go ๐๐ผ
- COMMUNITY GROUP
Want help with your own podcast or editing? Here's our guy: https://www.kraken.media/
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