Oh JFC this woman is awful. The misinformation is dangerous.

Update, IRONIC that she says ”knowledge is power” about something she had no clue about!

I was really excited to find a new keto podcast by a woman. She lost credibility with me within the first few minutes. I guess I’ll have to stick to carnivore podcasts where they speak of science and facts instead of opinions and wishful thinking.

🙃

Loved this! So many areas I need to work on. Thank you!

I’m starting over, this had some good info

I would love to eat endless amounts of veggies, but worry about the carbs in them. Should I throw that worry out and eat all the cauliflower I want?