It’s amazing there’s so much material here, it just seems difficult to sort through it given the mechanics of the app hundreds of pages no doubt, from the early 80’s to present day. App needs better/more filters

worth a few listens. a guide to opening, recognizing and letting Tanha be

Morning Ajahn, Or afternoon? Or evening?!!! Just listened to the Q and A from July 19. Leaves me feeling calmer and more energised... ready to set sail through the day!! Best wishes, Ajahn!! 😊🙏🏻

🙏🙏🙏

Wonderful on finding the non suffering in the body, to release suffering. Especially the closing 10 mins

Ends with 10 minutes citta meditation

Being with goodwill (metta, karuna, mudita, uppekha)

This is a guided meditation

Sadhu Sadhu Sadhu ...Thank you Ajahn.

"Without heart, you just survive doggedly. It's only with heart that you live." Beautiful, Ajahn. Saadhu, saadhu, saadhu.

Saadhu saadhu saadhu a wonderful first meditation after waking