Comments (13)

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It’s too bad the information wasn’t delivered better. The guy is a good guy, full of knowledge but a tad dry. But I digress........

1 years ago reply 0

Great podcast. The best cycling podcast out there. Hope to ear more soon

5 years ago reply 0

The only thing I don't like about this podcast is that it doesn't come out more frequently and consistently. Because it is my favorite podcast! I was able to create a pretty solid structured plan just based on knowledge gained from listening.

6 years ago reply 1

First 5 minutes are an ad!! Please

7 years ago reply 0

Great explanation regarding HIIT and how important the recovery is when doing 1 to 1 intervals. Doesn't make sense to do hard intervals when your u able to finish your set. Thanks!

8 years ago reply 0