Comments (70)
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I have been back and forth on keto for a few years, I had to start because of my health but didn't take it seriously. now I'm having to get serious with it and even after a few days I realized why I loved being on keto. my energy has been back up and I just overall feel so much better. listening to your podcast is giving me more insight because there are so many bad connotations with this diet/lifestyle that's its hard to know what's right and wrong. thank you for this podcast, it's helping me stay dedicated and being more conscious about my choices
Thank you. This helpt me a lot!
To the lady in the UK asking about CGMs you don't need a prescription. I'm in Ireland and I've been speaking to Dexcom in the UK about ordering. A prescription wasn't mentioned. I also ordered a freestyle libre CGM online from McGorisks pharmacy in Ireland which she could also do.
Your podcast has helped me change my eating and get healthy!
Is this the same as episode 3??
I love drinking Kangen Water. Being able to take my own water on aircrafts lets me know I am am drinking the very best. I can introduce you to this wonderful water. RO at times can be acidic.
What the hell did i just listen to? Seriously, there should be a disclaimer if the entire episode is an ad.
Great interview! I really liked the questions.
Great episode! I really liked the part where you listed off some simple high fat snacks!
Binging so many of these to catch up since recently finding the podcast! I LOVED this episode SO MUCH.
love this