Loving this!!! Thanks Dr. Pat for having such fabulous guests ❤️🤌

Such truth in the contrast: I lived a life of lies before I could even become close to opening to my voice of truth. Shame keeps us trapped in the shadows. Grace opens the doors and helps us heal one wound at a time 💯🍭🌹😉❤️🥳

Napping Nance keeps negative Nancy from jumping into the cranky cage 😉 so important every day. Self regulation is what feeds success 💕💗💕