Beautiful episode. Thank you

I found your podcast info in the latest copy of Essence magazine and I love love love your podcast. Your topics are great and relatable to me and my family and friends. Thank you for creating this platform for people of color. We desperately needed this.

Wendy and Jess have created an amazing podcast. They helped affirm that I can be successful on my wellness journey.

love lily nichols. thanks for this episode

Try Black Girl sunscreen, find it through BLK+Grn website.

I'm studying for esthetics now. Loved this episode 😍!

As a "fat" African American woman, this hit home. It matters not that ive got a Master's Degree, or an excellent paying career, that I'm knowledgeable, beautiful, etc. All people see is Me before seeing me. I get a clean bill of health yearly and my physician always say.... but you're overweighr and need to shed pounds. Smh... no matter what change if diet and exercises u incorporate... I'm never going to be "thin", and I wish people would see beyind the body. I look forward to the show about "curves" and the african amerixan woman. I have them in all the right places Nd i can say that friends, who are overweight like me, however lack curves, sideeye me, dont aa t me ariund with their Significant other or made snide comments about my body shape. Its a never ending cycle.

my 1st podcast so glad I tuned in

I just downloaded this App and yours is the 1st podcasts I came to. THIS has been so empowering because I suffer from this Schema. I have to incorporate the suggestions into my life and not feel guilty for doing do.