Comments (67)
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Definitely felt this one. I’ve had both chronic and acute pain for the last 7 years. I do recommend the book This Book is A Safe Space by Amy Tran. Pain is hard but I have found mindfulness to be helpful. I struggle to figure out meditation though. I enjoyed hearing this perspective
No one has it all figured out I felt upset that people made that assumption because of her career. Great episode
Should probably walk your dog on a leash
An interesting take for someone someone has chronic pain and can be controlled by their pain and fatigue. I’m going to give this a try
Very interesting and soothing story and voice with a relatable experience story. Thankyou! Fantastic!
Helpful and much needed, with a very soothing voice. Thank you!
I really struggle in regards to my endless thoughts. This podcast was informative,thank you
Inhale pain, exhale kindness